Weight Reduction and you! Our Weight Reduction Hypnosis program pinpoints when, why and what you eat.   Changing your thoughts and establishing new habits will contribue to your weight reduction.  Together we set up a new plan to incorporate into your life so you reach and maintain your target weight.  Permanent positive lifestyle changes can be yours. Why is Hypnosis an effective solution? Hypnosis helps you to replace your negative habits with new, healthier alternatives.   Hypnosis reinforces our goal setting.  Mantaining Your Weight Reduction Many people have busy lives.  In order to encourage you to meet and keep your personal goals, we have a weekly or monthly twenty-minute "check-in" session.  We discuss your weight maintenance and/or challenges.  You experience hypnosis via phone or skype, addressing any additional issues that may arise. Initial Sessions are $150/Subsequent Sessions are $90 and check-ins (20 minute phone or skype sessions) are $35.

Smoking Cessation Weight Loss Self-Confidence Stress Management Excelling in Sports Exercise Motivation Reduce Anxiety Stop Jealousy Dental Issues Improving Sleep Conquering Fears Improving Memory